Danielle Pruna is an accredited Yoga Therapist and Insight Timer Meditation Teacher who has been studying and teaching for over 10 years.  She is an E-RYT-500 Certified Yoga Therapist, and has a C.N. in Ayurvedic Medicine with a passion for helping others heal through yoga, wellness, and nutrition.  Danielle uses plants, herbal remedies, nutrition, natural medicine, energy/Reiki, and Yoga to heal the body from pain, anxiety, hormonal inbalances, weight issues, disease, and fatigue.

 

Danielle creates and leads weekly classes of vinyasa flow, deep yin, and restorative yoga, and has been a guest teacher at many studios, and renowned holistic learning centers.  Danielle is a student of Deepak Chopra, Kimberly Synder, Kathryn Budig, Jillian Pransky, Brett Bevell, Cyndi Lee, Max Strom, Matt Giordano, and many more.  Danielle infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.

 

-Danielle Elizabeth Pruna